Re: My Daily "Weighing in"
Posted: Sun Jun 05, 2022 3:56 pm
I didn't do things as I said I would. It has been hard to get back to the MWL way of eating. I mostly eat that way but it is the "in betweens" that are troublesome to me. Also, I have been sidetracked with reading about others of Facebook and what they are doing about their weight. I don't need to do that, do I ?
I can't really tell you just what I had to eat today. I know I began with steel cut oats and fruit. That is pretty much what I have every day and I enjoy it.
Today I made a pasty recipe in my Insta Pot. It has whole grain rice, whole grain pasta, tomatoes, lots of veggies and spices. That will last me 4 days probably. I put some in the freezer for another week. Tomorrow will be oats and fruit for breakfast and a big salad for lunch and that pasta dish for dinner. I work toward eating the way I know is right for the next few days. I hope to report on the MWL group on Friday or Saturday.
-squealcat
I can't really tell you just what I had to eat today. I know I began with steel cut oats and fruit. That is pretty much what I have every day and I enjoy it.
Today I made a pasty recipe in my Insta Pot. It has whole grain rice, whole grain pasta, tomatoes, lots of veggies and spices. That will last me 4 days probably. I put some in the freezer for another week. Tomorrow will be oats and fruit for breakfast and a big salad for lunch and that pasta dish for dinner. I work toward eating the way I know is right for the next few days. I hope to report on the MWL group on Friday or Saturday.
-squealcat