Sunny Food Log
Posted: Sat Jan 16, 2021 4:51 am
I thought I might just as well keep a food log here
15/01/21
Lunch: 1/2 grapefruit, 1/4 iceberg lettuce, 1 tomato, stalk of a cauliflower, 1 Tb flax seed, 2 tiny purple sweet potatoes with balsamic vinegar as dressing
Snack: 1 banana, 0 calorie stevia sweetened ice tea
Dinner: 1 tiny purple sweet potato, 1/3 head cauliflower & 1 carrot steamed, 1/2 lemon as dressing
Snack: 2 tomatoes, 1 apple (I ate the apple because I just bought the apples and I really wanted an apple.. even though I was not really hungry..)
too much fruit I suppose?
and the tea was a mistake..
In case somebody with better knowledge of the MWL reads this.. is 1 Tb of flax really not allowed on the program? Are SNAP recipes posted by JeffN not compliant? (there are some with tahini, flax and raisins.. in small amounts of course)
On a different note I am sure I am cooking these purple sweet potatoes wrong.. I steamed them in the pressure cooker together with some beets.. they got extremely dry and starchy after cooling.. and while being close to inedible they are extremely filling..
15/01/21
Lunch: 1/2 grapefruit, 1/4 iceberg lettuce, 1 tomato, stalk of a cauliflower, 1 Tb flax seed, 2 tiny purple sweet potatoes with balsamic vinegar as dressing
Snack: 1 banana, 0 calorie stevia sweetened ice tea
Dinner: 1 tiny purple sweet potato, 1/3 head cauliflower & 1 carrot steamed, 1/2 lemon as dressing
Snack: 2 tomatoes, 1 apple (I ate the apple because I just bought the apples and I really wanted an apple.. even though I was not really hungry..)
too much fruit I suppose?
and the tea was a mistake..
In case somebody with better knowledge of the MWL reads this.. is 1 Tb of flax really not allowed on the program? Are SNAP recipes posted by JeffN not compliant? (there are some with tahini, flax and raisins.. in small amounts of course)
On a different note I am sure I am cooking these purple sweet potatoes wrong.. I steamed them in the pressure cooker together with some beets.. they got extremely dry and starchy after cooling.. and while being close to inedible they are extremely filling..